7DYC Program: DAY2

Namaste fellow yogis!

Hips don’t lie! We tend to store many emotions and stress in our groin and hip region, which makes us tensed and lessens our freedom and creativity. Enjoy day 2 of our program and please excuse the bad light and exposure, it is something I am still working on 🙂

Please feel free to comment, share and spread the program, if you like it!

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