Today I am publishing a new video with simple yoga poses to get down, relax and just move gently. Just ideal, when you don’t feel at full power or just need a rest. This video is in German language since some of my students, who are following my classes in Fürth, asked me kindly to make also flows in German. Of course, it is also possible to follow it without language skills… 😉
Enjoy, relax and thank you for letting me be your guide!